I understand how you feel. My passion for helping women come back home to themselves started from my own experience. For years I wanted more out of life, but I wasn’t even present in my body to know what that was. I disconnected from my body as a child due to trauma, and never felt safe to return to it. By all accounts, I was successful, an achiever and was making all the right moves. It seemed I was living someone else’s life and I was scared. I felt like my chance to live a great life was shrinking with each passing day.

But then everything changed when I reconnected with my body through embodiment practices. I studied, learned and consciously chose practices that continued to support me in reclaiming my body, purpose, and ultimately my life. With a coach by my side, I finally understood where I was stuck and what changes would make me unlock my truest essence. The difference in my life was so profound that I eventually became a certified coach and have been helping women do the same. Are you ready to join them? If so, it would be an honor to hold sacred space for you.