Reclaim Your Body
Reclaim Your Purpose
Reclaim Your Life
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5 Tools Every Woman Needs to Start Her Day Grounded
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Are You Tired of Living a "Should" Life
Instead of a "Want to" Life?
IT'S TIME TO Live begin living in Alignment with Your Truest essence
For a lot of women, the idea of living a life of their choosing is a fantasy. The hopes, goals, and dreams they once had have become distant memories, or they have settled for someone else’s dream and expectation.
Imagine knowing, with certainty, what you want to make of your life. Imagine how it would feel to wake up each day with that clarity. How would you carry yourself? How would you treat those around you? How would you view the world?
Now imagine that you not only knew what you wanted, but you were making it happen. You were motivated, each and every day, to make progress toward your goals, no matter what stood in your way. Imagine having that type of ability for the rest of your life.
With the help of a coach, and a plan based on your current body assessment and desired future, it’s all possible to..
reclaim your body
Disconnection from your body leads you to living fragmented and misaligned, separated from your very self. Learn how to remember and re-engage your body, your values and essences.
reclaim your purpose
Some part of you knows you were made for something more, something bigger. Not the kind of bigger your ego used to want but a more meaningful contribution, a greater impact and a deeper sense of aliveness.
reclaim your
life
Embodiment invites presence and presence allows you to stand in the heat of the moment, not running or fighting, but standing in your courage and knowing you have everything you need to face anything life brings you
You'll Know You Are There When You Are Able to Experience...
Clarity – Clarity around your core values, your why and your core essences.
Alignment – Alignment of inner and outer realities. Mind, body, spirit. Work self and home self. All of you are meant to integrate and reveal the Embodied Woman that you already are.
Change – Change is central to growth. You cannot get where you are going and stay where you are. You already have everything you need to live an abundant life and I will provide the support you need to make the necessary changes.
Freedom – Freedom is oxygen to the soul. When you are truly free – free in your body and mind and spirit – then you are free to create the life of your desires.
Playfulness – You will honor and express the wildest (truest) version of yourself through the eyes of wonder, adventure, and laughter.
Trust – Trrust You. Trust Me. Trust the Process
Allow Me Walk This Path With You
In honor of trusting yourself, trusting me and trusting the process, let me tell you two reasons why you should trust me to hold space for you in this journey
First, I went through the rigorous process of getting certified as a professional coach by one of the most successful and prestigious coach training programs in the nation.
But second, and far more important, I’ve been there. I’ve suffered trauma in my life and been on reclamation to become the Embodied Woman I am.
Finding my way out of this – to create a life that felt aligned with my purpose and essences – brought me enough knowledge and depth to be able to hold other people’s pain and heavy hearts.
I made sure that the training I received was some of the best in the field because strategy and skill are just as important as intuition and wisdom. I put it all together and I continue to study and be personally and professionally coached to make sure I’m giving my clients the best results.
Brought together, I’ve got the experience and expertise to help you reclaim your body, reclaim your purpose and reclaim your life so you can live in alignment with your truest self.
Leading You Home Will Include:
- 12-Week, One-on-One Coaching Program
- Bi-Weekly 60-minute one-on-one sessions either in person or virtually
- Creating an action plan with specific steps and deadlines
- Working closely to help you to identify, honor and compassionately relate to your triggers using embodiment tools like Breathwork, EFT aka Tapping and Intuitive Movement
- Focusing on exploring the gap, bridging the gap and the full embodiment of your desired values and essences by using my proven method of Name it → Address it → Honor it → Move forward → Embody your Truest Essence
- A Comprehensive Core Values and Essences Assessment to get an awareness of where you are currently, and where you would like to be.
- Unlimited guidance and support through text and email
Because it's important for me to give my clients individualized and personalized attention, spots Are Limited for this program
Take The First Step to Reclaim Your Life
At this point, you can follow one of two paths.
First, you can continue guessing and doing what you’ve always done. And, chances are, you’ll continue getting what you’ve always gotten. You can continue to struggle with your goals and dreams and face the challenges alone.
Or you can choose the second path.
You can choose to do something different, to stop trying to figure this out all by yourself and instead follow the lead of someone who can hold space for you, hold you accountable and remind you that you’ve got what it takes. Someone who has some tools to help you achieve the very things you want so badly.
You know where you’ll be in a year if you choose to do nothing, but there’s no telling how far you’ll go in life with an expert by your side, guiding you every step of the way.
If you’re ready to change your life, I invite you to choose the second path. Take the first step towards living alignment with your truest essence by scheduling a call with me.
Questions? Click here to contact us.