Hi! I'm Emefa, the Spaceholder's Spaceholder.

For the woman who holds space for others, I am here to guide you in tending to your life and soul’s work while staying rooted in your own well-being​

I believe that transformation is both an art and a science, a dance between structure and surrender.

My approach honors both the measurable and the mystical, creating spaces where you can be both powerful and peaceful, successful and soulful, strategic and sacred..

Before I became a guide for leaders, healers, and visionaries, I was a woman navigating my own cycles of burnout, disconnection, and rediscovery. My story is woven with moments of deep loss, stubbornness (the good kind), breathtaking magic, and an unwavering belief in the power of alignment and joy – evidence that miracles exist.


How did you get here, Emefa?

I am glad you asked! Grad a cup of your favroite beverage and read on or watch the video below.

The Journey

The Beginning

I grew up in Ghana, in a warm, multi-generational household filled with the wisdom of my grandparents and the resilience of my mother, who raised me as a single parent. Life wasn’t without its challenges—there were days when we walked miles to fetch water, a common reality for many in my community. Yet, those experiences taught me the beauty of resourcefulness, connection, and the richness of family traditions.

 

As a child, I endured experiences that left a profound impact on my sense of self. For years, I carried the weight of those traumas, not realizing how deeply they shaped my relationships, decisions, and the ways I showed up in the world.

In Texas, I climbed the corporate ladder, achieving outward success while feeling inwardly disconnected. Despite the accolades and ambition, something was missing—a quiet whisper beneath the noise of achievement. My healing journey began with therapy, where I started uncovering buried layers of myself. But true transformation came through embodiment work, teaching me that healing wasn’t just mental—it had to happen in my body and spirit. Committed to this path, I deepened my practice, but life took me in another direction.

The Turning Point

Picture this:

It’s the week before Christmas, and I’m lying in a hospital bed in Texas, my body weakened from six weeks of COVID.

In what would become the most profound moment of my life, I found myself in conversation with a presence I now call “Coach.” 

As I feel my life slipping away, I make a sacred promise: “If I’m given the chance to return, I’ll commit to my purpose without question.”

Coach looks at me and says simply, “Your purpose is to serve women.”

I laugh softly and reply, “That’s easy. I can do that.”

“Okay, you’re on your way back,” Coach says. 

And then, just before I’m pulled back to myself, adds one final directive: “You must reclaim your name, Emefa.”

This moment—this sacred conversation between life and death—became the bridge between who I was and who I was meant to become.

Planting the Seeds,
Refining my Craft

I cashed out my 401K, bet on myself, and flew to Ghana to ask my ancestors for permission to begin again. In their wisdom, I found my true calling—not just coaching, but guiding women to reclaim their power, heal deeply, and lead from wholeness.

 

With nothing but a vision, I built my business from the ground up—practicing, refining, and shaping what is now Embodied Healership and Leadership. I took the leap so others wouldn’t have to stay stuck.

 

Now, I help women step into their fullest, most aligned selves

Mastery & Innovation

Through my own journey of reclamation, I discovered something powerful: our bodies hold the wisdom we seek. Not just for healing, but for leading, creating, and thriving. 

 Think of it like this: Just as we have five fingers that work in harmony to grasp what we need, we have five facets of our being that, when aligned, allow us to hold our full power. 

Physical: where we ground our truth. 

Energetic: where we sense what’s possible. 

Emotional: where we feel our way forward. 

Mental: where we shape our reality. 

 – Spiritual: where we connect to something greater than ourselves.

What fascinates me most is how these same principles apply to our work in the world. Just as our bodies have their own nervous system and rhythm, so do our businesses, our leadership, our way of showing up in the world.

When we learn to align these rhythms – to co-regulate our personal nervous system with our professional aspirations – we create a harmony that feels both grounding and expansive.

The Values That Guide My Work

Integrative Leadership

I believe in the sacred dance between magic and method.

I bring both ancestral wisdom and professional training into every space I hold.

As a certified life and business coach, a trauma informed guide and my lineage of the Ewe Tribe, I weave the spiritual with the strategic, the intuitive with the intentional. This value reminds me—and my clients—that you don’t have to choose between success and soul. You get to lead with both.

This is how we build lives and businesses that feel like home.

Embodied Safety & Alignment

I believe in creating sacred spaces to reconnect - within and without.

Transformation begins with safety.
With trust.

With a space where your truth is welcomed—not judged. My work is devoted to helping women come home to their bodies and beliefs, and then close the gap between what they know is true and how they actually live. Through somatic tools, personalized guidance, and sacred ceremony, I hold a mirror to your brilliance and a space for your return.

This is where integrity, softness, and power come alive.

Joy as a Healing Force

I believe in the power of childlike wonder - uninhibited & curious

Especially for women who’ve been in survival mode, wonder is a form of self-reclamation.

I’ve lived the heaviness of healing—and I also know the lightness that can set us free. Joy, curiosity, and play aren’t just luxuries; they’re essential parts of the healing journey. Reconnecting with your inner child—e—isn’t a detour. It’s the way home. This value brings breath, color, and delight back into how you lead, create, and show up.

This is how we remember who we are—and reclaim what’s possible.

testimonials

I invite you to collaborate with me!

My goal is to provide personalized guidance and support, helping entrepreneurs to unlock their full potential and achieve their business goals. I believe that with the right mentorship and resources, anyone can turn their business dreams into reality. Whether you are just starting out or looking to scale your existing business, I am here to help you navigate the complexities of the entrepreneurial world and build a thriving, sustainable business. Let’s work together to make your vision a success!