An Ode to the Women I Serve

Here's to you - the purposeful architects of our shared awakening and collective flourishing.

This is more than coaching. It is a Return on life .

From chaos to strategy
From exhaustion to vitality
From stagnation to aligned growth
From overwhelm to focused, intentional action

Working with me isn’t about pushing harder—it’s about pausing with purpose. It’s the deep breath your nervous system has been asking for. The recalibration your leadership has been needing. The most nourishing “slow down to speed up” you could choose—not only for your business, but for your whole being.

This is the both/and.
Strategy and soul.
Business development and family rhythms.
Time management and holistic healing.

This is more than ROI—it’s a Return on Life.

Who I
Work With

My clients are purpose-driven leaders and entrepreneurs who are smart, accomplished, and deeply committed to their vision—but find themselves at a crossroads. Stuck. Spinning. Burned out from holding it all.

They’re feeling the quiet ache of “what got me here won’t get me there”—not just in their careers, but in their bodies, their homes, their hearts.They remember a time when it all felt exciting, clear, even fun. Sometimes it still does! But they’re also noticing a heaviness.
A fog.
A longing for space—not just to recover, but to reimagine.This is that space. This is that hour. One sacred container. All of you. Your work. Your life. Your whole, integrated self.

For the
High Achiever

For the
Intuitive Leader

For the
Caretaker

You’ve built something remarkable, yet something feels missing. The long hours, the strained relationships, the constant pressure to maintain it all—it’s left you feeling disconnected from the very purpose that once lit you up.

Your success is visible to everyone, but your heart whispers for alignment.

Your vision is clear and your values run deep. But creating a business that sustains you financially without compromising what matters most?

That feels like trying to bridge two different worlds.

The lack of structure leaves you overwhelmed, unsure how to move forward without losing your essence.

You’ve tried the traditional paths.

You’ve done the work.

But that deeper disconnection remains—between your body and spirit, between where you are and where you long to be.

You know there’s more, but the way forward isn’t clear.

That''s where I come in

For the
High Achiever

Your success is visible to everyone, but your heart whispers for alignment.

The lack of structure leaves you overwhelmed, unsure how to move forward without losing your essence.

For the
Intuitive Leader

Your vision is clear and your values run deep. But creating a business that sustains you financially without compromising what matters most? That feels like trying to bridge two different worlds.

For the
Caretaker

You’ve tried the traditional paths.

You’ve done the work.

But that deeper disconnection remains—between your body and spirit, between where you are and where you long to be.

You know there’s more, but the way forward isn’t clear.

That's where
I come in!

My Approach:

Why Embodiment?

Embodiment is the practice of moving insight through the body. It’s not just about knowing—it’s about feeling, experiencing, becoming. When we bring breathwork, somatic awareness, and nervous system regulation into our sessions, we’re not just solving problems—we’re anchoring new ways of being

Because your clarity lives in your body. Your wisdom lives in your cells. And when we align your strategy with your biology, your spirit, and your truth—real, sustainable chang becomes not only possible, but inevitable.

This is the work that meets you in your fullness:
Mind, body, spirit. Vision, values, and vitality.

Leadership that doesn’t cost your life—but honors it.At the heart of my work is a dual framework that honors both your inner journey and your outer expression based on the 5 Facets of Being - Physical, Energetic, Emotional, Mental and Spiritual

Embodied Healership

Taking ownership for your healing through the 5 Facets of Being, as follows:

Physical Body: Alignment of well-being and desires, recognizing the tangible sensations.Energetic Body: Sensing and harmonizing internal energies, balancing life's energetic dance.Emotional Body: Embracing emotions as guides, tapping into inner feelings and expressions.Mental Body: Shaping reality through thoughts and beliefs, cultivating a positive and purposeful mindset.Spiritual Body: Connecting with a higher self or force, nurturing a profound connection beyond the self.

Embodied Leadership

Extending that inner alignment outward into your work and impact. Because your business, your organization, your team—they each have their own rhythms, their own "nervous systems."1. Physical: Tangible offers, products, services, infrastructure, presence.2. Energetic: Flow of resources, time, money, clients, energy3. Emotional: - How you feel in your business + how clients feel4. Mental: The clarity of thought, Systems, beliefs, structures, strategic decision-making.5. Spiritual: The soul and “why” behind your work

Let's Work Together *

INHABIT

What happens when the woman who holds it all… finally chooses to hold herself? This is what we lean into in INHABIT, A 5-Week Incubator fA 5-week immersive incubator for spaceholders to reset, reconnect, and rebuild their business in ways that nourish and sustain you deeply

OFFERING INCLUDES

(5) 90-minute Zoom Calls weekly.A tangible framework to guide your personal and professional recalibration so that you have a clearer sense of what your body (and business) are asking for next to stop guessing and start listening.
Dedicated Community Space on SlackA felt sense of clarity—not from strategy or spreadsheets, but from within your bodyNervous system grounding tools you can return to again and again (especially in high-stress or high-output seasons)A chance to be witnessed in community—without having to perform or hold space for others

Rites of Passage

Life is full of pivotal moments—times when you feel the pull toward something more, yet the path ahead feels uncertain.

Rites of Passage are ancient sacred journeys designed to honor these transitions, guiding you to shed the old, embrace the unknown, and step fully into who you are becoming.

Today, we often face transitions alone, without the guidance we need to navigate them with clarity and ease. This work restores that missing bridge.

OFFERINGS INCLUDE:

The Rites of Passage Framework:

Separation – Releasing outdated roles, beliefs, and patterns.
Liminality – The fertile space of discovery, healing, and transformation.
Reintegration – Stepping into your next chapter with clarity and embodied power.

Perfect for you if: You’re craving individual attention, bespoke strategies, and an intimate partnership in your transformation.

Perfect for you if: You’re seeking a supportive sisterhood, accountability, and the balance of structure and spaciousness.

Embodied Leadership for Organizations

Your business or team has its own rhythms, purpose, and "nervous system." Embodied Leadership helps you align these elements with the five facets of being, creating a culture of authenticity and resilience.

OFFERINGS INLCUDE:

Leadership Development Programs: Support for executives and teams navigating transitions and growth.

Workplace Wellness: Breathwork and somatic alignment to foster focus and resilience.

Sacred Systems for Organizations: Workshops and consulting on building values-aligned, sustainable structures.
Team Retreats & Experiential Learning: Custom experiences to deepen connection, innovation, and well-being.

Immersive Workshops & Retreats

Step into a space of deep renewal and come home to yourself through my free monthly breathwork offering in Ann Arbor, a customized breathwork session for your team, retreats or peaking,

OFFERINGS INCLUDE:

Your Invitation to Begin

This space is yours.

To rest. To reconnect.

To realign.

I'll always meet you where you are, and together, we'll create the path forward.

Whether you're: - Stepping into bigger leadership - Navigating life transitions - Seeking deeper alignment - Simply needing a moment to breathe
This is your invitation to begin.