An Ode to the Women I Serve

Whether you’re here to reconnect with your own body, deepen within a supportive group, catalyze collective change, or embark on a profound personal transformation — these offerings are designed to meet you where you are.

Guided by my Embodied Healership and Leadership Framework, each pathway invites you into deeper alignment, impact, and nourishment.Take a moment, feel into what’s calling you, and explore the path that resonates.

This is more than coaching. It is a Return on life .

From chaos to strategy
From exhaustion to vitality
From stagnation to aligned growth
From overwhelm to focused, intentional action

Working with me isn’t about pushing harder—it’s about pausing with purpose. It’s the deep breath your nervous system has been asking for. The recalibration your leadership has been needing. The most nourishing “slow down to speed up” you could choose—not only for your business, but for your whole being.

This is the both/and.
Strategy and soul.
Business development and family rhythms.
Time management and holistic healing.

This is more than ROI—it’s a Return on Life.

Who I Work With

My clients are purpose-driven leaders and entrepreneurs who are smart, accomplished, and deeply committed to their vision—but find themselves at a crossroads. Stuck. Spinning. Burned out from holding it all.

They’re feeling the quiet ache of “what got me here won’t get me there”—not just in their careers, but in their bodies, their homes, their hearts.They remember a time when it all felt exciting, clear, even fun. Sometimes it still does! But they’re also noticing a heaviness.
A fog.
A longing for space—not just to recover, but to reimagine.This is that space. This is that hour. One sacred container. All of you. Your work. Your life. Your whole, integrated self.


For the
High Achiever

For the
Intuitive Leader

For the
Caretaker

You’ve built something remarkable, yet something feels missing.  The long hours, the strained relationships, the constant pressure to maintain it all—it’s left you feeling disconnected from the very purpose that once lit you up. 

 

Your success is visible to everyone, but your heart whispers for alignment.


Your vision is clear and your values run deep. But creating a business that sustains you financially without compromising what matters most? 

That feels like trying to bridge two different worlds. 


The lack of structure leaves you overwhelmed, unsure how to move forward without losing your essence.

You’ve tried the traditional paths. 

You’ve done the work. 

But that deeper disconnection remains—between your body and spirit, between where you are and where you long to be.

You know there’s more, but the way forward isn’t clear

 


For the
High Achiever

You’ve built something remarkable, yet something feels missing.  The long hours, the strained relationships, the constant pressure to maintain it all—it’s left you feeling disconnected from the very purpose that once lit you up. 

Your success is visible to everyone, but your heart whispers for alignment.

The lack of structure leaves you overwhelmed, unsure how to move forward without losing your essence.

For the
Intuitive Leader

Your vision is clear and your values run deep. But creating a business that sustains you financially without compromising what matters most? That feels like trying to bridge two different worlds. 

For the
Caretaker

You’ve tried the traditional paths. 

You’ve done the work. 

But that deeper disconnection remains—between your body and spirit, between where you are and where you long to be. 

You know there’s more, but the way forward isn’t clear.

 

 

 

That's where
I come in!

Let's Work Together*
Let's Work Together *
Let's Work Together *
Let's Work Together*
Let's Work Together *
Let's Work Together *
MY APPROACH

What is Embodiment, Really?

Embodiment is the practice of moving insight through the body. It’s not just about knowing—it’s about feeling, experiencing, becoming. When we bring breathwork, somatic awareness, and nervous system regulation into our sessions, we’re not just solving problems—we’re anchoring new ways of being

Because your clarity lives in your body. Your wisdom lives in your cells. And when we align your strategy with your biology, your spirit, and your truth—real, sustainable chang becomes not only possible, but inevitable.

This is the work that meets you in your fullness:

Mind, body, spirit.
Vision, values, and vitality.

Leadership that doesn’t cost your life—but honors it.At the heart of my work is a dual framework that honors both your inner journey and your outer expression based on the 5 Facets of Being - Physical, Energetic, Emotional, Mental and Spiritual

INHABIT

A 6-week ceremonial journey for coaches, healers, and leaders who've mastered holding space for others but have forgotten how to be held themselves. Because the most powerful guides aren't those who sacrifice their wellbeing—they're those who lead from embodied presence.
OFFERING INCLUDES:
➡️ 6 live weekly ceremonial gatherings (online or hybrid, depending on the cohort
➡️Guided somatic practices to help you reconnect to your own body and breath
➡️Community connection and shared reflection with fellow coaches, healers, and leaders
- Private resource portal with recordings, tools, and journal prompts
➡️Optional one-on-one check-in session to support your personal integration
➡️Closing ceremony to anchor your learnings and celebrate your transformation
Next Cohort Begins Fall 2025

Transformational Stories

Embodied Leadership for Organizations

Somatic and human-centered leadership workshops, retreats and speaking engagements for teams, organizations, and communities.

Together, we cultivate human-centered, values-aligned leadership that ripples outward with impact.
OFFERINGS INLCUDE:
Leadership Development Programs: Support for executives and teams navigating transitions and growth.

Workplace Wellness: Breathwork and somatic alignment to foster focus and resilience.

Sacred Systems for Organizations: Workshops and consulting on building values-aligned, sustainable structures.
Team Retreats & Experiential Learning: Custom experiences to deepen connection, innovation, and well-being.

Rites of Passage

Life is full of pivotal moments—times when you feel the pull toward something more, yet the path ahead feels uncertain.
Rites of Passage are ancient sacred journeys designed to honor these transitions, guiding you to shed the old, embrace the unknown, and step fully into who you are becoming.
Today, we often face transitions alone, without the guidance we need to navigate them with clarity and ease. This work restores that missing bridge.
The Rites of Passage Framework:

Separation – Releasing outdated roles, beliefs, and patterns.
Liminality – The fertile space of discovery, healing, and transformation.
Reintegration – Stepping into your next chapter with clarity and embodied power.
OFFERINGS INCLUDE:
Perfect for you if: You’re craving individual attention, bespoke strategies, and an intimate partnership in your transformation.
Perfect for you if: You feel called to transformative one-on-one work that bridges sacred plant medicine and somatic healing, offering a path beyond where traditional methods have reached.

Not Sure Where to Start?

Join us locally at Sacred Sundays Community Breathwork in Ann Arbor or Royal Oak.A sacred, multidimensional journey through five facets of being, guided by intuitive facilitation and grounded in safety, consent, and wholeness. This is your entry point into embodied healing and coming home into your body. This space is yours.To rest. To reconnect. To realign. I'll always meet you where you are, and together, we'll create the path forward. Whether you're:Stepping into bigger leadership Navigating life transitions Seeking deeper alignment Simply needing a moment to breatheThis is your invitation to begin.

testimonials

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