An Ode to the Women I Serve
Whether you’re here to reconnect with your own body, deepen within a supportive group, catalyze collective change, or embark on a profound personal transformation — these offerings are designed to meet you where you are.
Guided by my Embodied Healership and Leadership Framework, each pathway invites you into deeper alignment, impact, and nourishment.Take a moment, feel into what’s calling you, and explore the path that resonates.
This is more than coaching. It is a Return on life .
From chaos to strategy
From exhaustion to vitality
From stagnation to aligned growth
From overwhelm to focused, intentional action
Working with me isn’t about pushing harder—it’s about pausing with purpose. It’s the deep breath your nervous system has been asking for. The recalibration your leadership has been needing. The most nourishing “slow down to speed up” you could choose—not only for your business, but for your whole being.
This is the both/and.
Strategy and soul.
Business development and family rhythms.
Time management and holistic healing.
This is more than ROI—it’s a Return on Life.
Who I Work With
My clients are purpose-driven leaders and entrepreneurs who are smart, accomplished, and deeply committed to their vision—but find themselves at a crossroads. Stuck. Spinning. Burned out from holding it all.
They’re feeling the quiet ache of “what got me here won’t get me there”—not just in their careers, but in their bodies, their homes, their hearts.They remember a time when it all felt exciting, clear, even fun. Sometimes it still does! But they’re also noticing a heaviness.
A fog.
A longing for space—not just to recover, but to reimagine.This is that space.
This is that hour.
One sacred container. All of you.
Your work. Your life. Your whole, integrated self.
For the
High Achiever
For the
Intuitive Leader
For the
Caretaker
You’ve built something remarkable, yet something feels missing. The long hours, the strained relationships, the constant pressure to maintain it all—it’s left you feeling disconnected from the very purpose that once lit you up.
Your success is visible to everyone, but your heart whispers for alignment.
Your vision is clear and your values run deep. But creating a business that sustains you financially without compromising what matters most?
That feels like trying to bridge two different worlds.
The lack of structure leaves you overwhelmed, unsure how to move forward without losing your essence.
You’ve tried the traditional paths.
You’ve done the work.
But that deeper disconnection remains—between your body and spirit, between where you are and where you long to be.
You know there’s more, but the way forward isn’t clear
For the
High Achiever
You’ve built something remarkable, yet something feels missing. The long hours, the strained relationships, the constant pressure to maintain it all—it’s left you feeling disconnected from the very purpose that once lit you up.
Your success is visible to everyone, but your heart whispers for alignment.
The lack of structure leaves you overwhelmed, unsure how to move forward without losing your essence.
For the
Intuitive Leader
Your vision is clear and your values run deep. But creating a business that sustains you financially without compromising what matters most? That feels like trying to bridge two different worlds.
For the
Caretaker
You’ve tried the traditional paths.
You’ve done the work.
But that deeper disconnection remains—between your body and spirit, between where you are and where you long to be.
You know there’s more, but the way forward isn’t clear.
That's where
I come in!
What is Embodiment, Really?
Embodiment is the practice of moving insight through the body. It’s not just about knowing—it’s about feeling, experiencing, becoming. When we bring breathwork, somatic awareness, and nervous system regulation into our sessions, we’re not just solving problems—we’re anchoring new ways of being
Because your clarity lives in your body. Your wisdom lives in your cells. And when we align your strategy with your biology, your spirit, and your truth—real, sustainable chang becomes not only possible, but inevitable.
This is the work that meets you in your fullness:
Mind, body, spirit.
Vision, values, and vitality.
Leadership that doesn’t cost your life—but honors it.At the heart of my work is a dual framework that honors both your inner journey and your outer expression based on the 5 Facets of Being - Physical, Energetic, Emotional, Mental and Spiritual
INHABIT
Transformational Stories
Embodied Leadership for Organizations
Together, we cultivate human-centered, values-aligned leadership that ripples outward with impact.
Workplace Wellness: Breathwork and somatic alignment to foster focus and resilience.
Sacred Systems for Organizations: Workshops and consulting on building values-aligned, sustainable structures.
Team Retreats & Experiential Learning: Custom experiences to deepen connection, innovation, and well-being.
Rites of Passage
Separation – Releasing outdated roles, beliefs, and patterns.
Liminality – The fertile space of discovery, healing, and transformation.
Reintegration – Stepping into your next chapter with clarity and embodied power.
Not Sure Where to Start?
Join us locally at Sacred Sundays Community Breathwork in Ann Arbor or Royal Oak.A sacred, multidimensional journey through five facets of being, guided by intuitive facilitation and grounded in safety, consent, and wholeness. This is your entry point into embodied healing and coming home into your body. This space is yours.To rest. To reconnect. To realign. I'll always meet you where you are, and together, we'll create the path forward. Whether you're:Stepping into bigger leadership Navigating life transitions Seeking deeper alignment Simply needing a moment to breatheThis is your invitation to begin.
