When I first met Dr. Carollaine Garcia, it was clear she carried a unique blend of wisdom and authenticity. We connected during a virtual event on leadership, where her reflections on navigating identity, cultural heritage, and leadership philosophy immediately resonated with me. Here was someone who didn’t just talk about empowerment—she lived it.
What started as a brief conversation turned into a rich partnership rooted in shared values: authenticity, liberation, and the courage to lead from fullness. In this episode, Dr. Garcia and I explore her journey from the rigid constraints of academia and corporate America to her groundbreaking philosophy of Queen Mindset Leadership. Her story is one of breaking free—free from societal constraints, internal doubts, and outdated narratives about who women “should” be.
Let me take you behind the scenes of our conversation. Together, we’ll explore what it means to lead with authenticity and embrace liberation.
Listen Here
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Close your eyes, take three deep breaths, and place your hand on your heart. Imagine stepping into your power, grounded in the wisdom of your ancestors and the truth of who you are.
How It Began: A Shared Vision for Liberation
When Dr. Garcia and I first connected, she shared a piece of her story that resonated deeply with me. She described the pressures of academia and corporate life—the constant need to prove herself, the unspoken rules about how she “should” show up, and the exhaustion that came from living in a box she hadn’t chosen.
She spoke of the duality of her Dominican heritage—a blend of pride in her roots and the challenges of navigating spaces that didn’t always value her cultural identity. Reconnecting with her ancestral wisdom became a foundation for her liberation.
Dr. Garcia’s Reflection:
“I realized I was carrying the dreams of my ancestors, but I wasn’t living them fully. Liberation meant stepping into my truth—not just for me, but for them too.”
Reflection Prompt:
- When was the last time you felt truly seen for who you are, beyond your roles or achievements?
- How can reconnecting with your roots guide your liberation?
Dr. Garcia’s Journey: From Academia to Liberation
Dr. Garcia’s story begins in the structured worlds of academia and corporate America—spaces that rewarded conformity over authenticity. As a high achiever, she thrived in these environments, earning accolades and climbing the ladder. But beneath the surface, she felt disconnected from her true self.
She described it as living in a box:
- The pressure to meet external expectations while silencing her own voice.
- The weight of societal narratives about what success should look like.
- The longing for a life that felt more aligned with her soul’s calling.
Her turning point came when she realized that the success she was chasing was defined by others, not by her. Through somatic work, reflection, and reconnection with her cultural roots, she began to redefine what success and leadership meant for her.
Reflection Prompt:
- In what areas of your life do you feel like you’re living in a box?
- What might liberation look like for you?
Queen Mindset Leadership: Reclaiming the Throne
One of the most powerful shifts in Dr. Garcia’s journey was her decision to step into her Queen Mindset. For her, this meant unlearning the stories she had been told about who she “should” be and rewriting them with intention and grace.
Queen Mindset Leadership isn’t about ego—it’s about authenticity. It’s about owning your power, taking up space, and leading with a sense of wholeness. For Dr. Garcia, stepping into this mindset wasn’t just transformative for her—it became the foundation of her work as a liberation coach.
Dr. Garcia’s Insight:
“A queen doesn’t ask for permission to lead. She leads with grace, power, and compassion.”
Practice:
- Stand in front of a mirror and say: “I deserve to take up space.” Notice what thoughts or feelings arise in your body. What might this statement be inviting you to explore?
Breaking Free from Societal Constraints
As women, we’re often taught to shrink ourselves to fit into spaces not designed for us. Dr. Garcia’s story is a powerful reminder that we don’t have to stay in those spaces. Liberation begins when we challenge the “shoulds” that no longer serve us and step boldly into our truth.
Her reflections on challenging biases—both external and internal—are particularly powerful. By identifying the narratives that kept her small and rewriting them, she created space for a leadership style that reflects her values and essence.
Takeaway:
- Success doesn’t have to come at the cost of authenticity. You can create a life that aligns with your values and honors your voice.
Reflection Prompt:
- What societal “shoulds” are you ready to release?
- How can you redefine success on your own terms?
The Role of Courage in Liberation
Stepping into a Queen Mindset requires courage. It’s not about waiting until you feel ready—it’s about choosing to act in alignment with your truth, even when it feels uncomfortable. Dr. Garcia’s journey is a testament to what’s possible when we lead from our essence, not external expectations.
Reflection Prompt:
- What’s one small, courageous step you can take today toward living your truth?
Key Takeaways from Part 1
- Leadership begins with reclaiming your identity and honoring your roots.
- Queen Mindset Leadership is about leading with grace, power, and authenticity.
- Challenging societal constraints creates space for your unique leadership style to flourish.
Your Invitation: Begin Your Liberation
Take a moment to reflect:
- Where in your life are you living by expectations that no longer serve you?
- What would it mean to step into your “queen mindset”?
Stay tuned for Part 2, where Dr. Garcia shares her powerful insights on embodiment, breaking biases, and creating spaces where authenticity thrives. You won’t want to miss it.
A Blessing for Your Journey
“May you reclaim the throne of your life.
May you break free from the stories that keep you small.
And may you lead with courage, authenticity, and grace.”
Thank you, Dr. Garcia, for sharing your story and inspiring us to lead with liberation. And to you, dear reader, thank you for stepping into this space with us.
Ready to embrace your Queen Mindset? Listen to Episode 5 of Inhabit Yourself now.ornare eget urna laoreet posuere.
<iframe style="border-radius:12px" src="https://open.spotify.com/embed/episode/7kRxd3aRdrplQdt8wmOUoo?utm_source=generator" width="100%" height="352" frameBorder="0" allowfullscreen="" allow="autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture" loading="lazy"></iframe>About Dr. CarolLaine M. García
Dr. CarolLaine M. García is an Embodied Liberation Guide and the visionary creator of Queen Mindset Leadership 
, a transformative framework designed to help mujeres of color and allies liberate themselves from ancestral and personal trauma. After surviving multiple near-death experiences and navigating the pressures of a high-achieving consulting career that left her unfulfilled, Dr. García embarked on a profound healing journey. She reclaimed her life by connecting deeply with her ancestral roots, cosmic energy, and decolonized wellness practices, paving the way for her unique approach to leadership and self-empowerment.Queen Mindset Leadership
is at the heart of Dr. García’s work. It weaves together chakra energy alignment, mindset reprogramming, and sacred rituals of self-connection to help her clients embody their wholeness and sovereignty. Through her coaching, workshops, retreats, and speaking engagements, she empowers her clients to heal deeply, reconnect with their inner power, and align with their purpose. By embracing their authenticity and creative potential, her clients learn to lead lives that honor their well-being, create meaningful impact, and inspire collective transformation in their communities. Dr. García’s work is a call to embody liberation and live in sacred union with oneself and the world.
Connect with Us
- Connect with Dr. CarolLaine M. García:
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