my clients are my teachers
Hear it in their own words how my coaching and facilitation has transformed lives through healing, growth, and self-discovery.
"I’m leaving with clarity on how to build a business that aligns with who I am, without sacrificing my well-being. "
“I’ve always struggled to prioritize myself while building my business. I joined this program feeling overwhelmed and out of balance. This program changed everything for me. For the first time, I found the balance I’ve been craving. I nourished my body, walked more, spent time with family, and still showed up for my business. The meditations, tools, and reflections helped me connect deeply with myself and distill everything into a clear vision.
Emefa’s reflections helped me realize that I’m not just creating a business—I’m weaving wellness, joy, and spaciousness into its very foundation. I’m leaving with clarity on how to build a business that aligns with who I am, without sacrificing my well-being. She saw my challenges and celebrated my progress, reminding me that health and balance are not afterthoughts—they’re the foundation of my business. I feel grounded, inspired, and ready to lead from a place of alignment and authenticity.
Her words, ‘May your business and its nervous system co-regulate with you,’ will stay with me as I continue to grow. Her blessing gave me the confidence to create a sustainable business that feels like home, and I’m forever grateful.”
Jenna Reed Walker: CEO, Reed Walker Designs
Rites of Passage, Embodied Breathwork, INHABIT Mastermind
"Breathwork sessions with Emefa helps lead me to my best work"
“I find it to be a form of therapy as well as strategic guidance. In each session, I have felt tremendous healing as well as moving past healing into a space of strength and courage to continue to authentically build and lead my company. What a great combination for me that I didn’t realize I needed before, especially at this particular time as I double the size of our company and team. Thank you, thank you, thank you!”
Amanda Lewan: CEO, Founder , Bamboo Coworking
Embodied Breathwork,. Somatic Attunnement Session
" I would recommend this to any individual looking to connect with their inner voice, and any team that is looking to get further connected. "
“This breathwork session was like no other experience I’ve had before. It WAS my first breath work session, but I’ve had my fair share of spiritual practices, rituals, and experiences. This was next level. Emefa was able to embody spiritual guide is such a profound way for me, and in a group of my coworkers, none the less. I will admit, I was a bit nervous to go to such a personal and spiritual space with my work colleagues, but Emefa had thought of all the ways to not only create a very personal and space with immense depth, but also tie it back to our team and community mission. I would recommend this to any individual looking to connect with their inner voice, and any team that is looking to get further connected. I can’t wait until my next session!”
amanda Sweet: CEO Founder, The ReVamp
Embodied Breathwork Experience
"For the first time in my life, I feel grounded in my body, and my nervous system is finally allowing me to process emotions I’ve never accessed before."
“Emefa has been a transformative presence in both my personal growth and professional journey. Before working with her, I didn’t fully understand what it meant to “come into my body,” nor did I think it was something I needed. But by our second session, I could already feel a shift—mentally, physically, and emotionally—as she met me exactly where I was.
After just one Sacred Sunday breathwork session, I signed up for everything else she offers. For the first time in my life, I feel grounded in my body, and my nervous system is finally allowing me to process emotions I’ve never accessed before. This work is helping me build my business with more clarity and confidence, empowering me to take bold steps I never thought I was ready for. The value Emefa brings is truly priceless.”
Dele Nguyen: CEO, Nguyen Creative
Sacred Sundays Breathwork, Rites of Passage 1:1 Coaching
"I now understand that I have to be in Tune with my own spiritual practice first and clients will move towards my Authenticity"
“My biggest challenge was understanding “how” to be a business owner and translate all my abilities and offerings into sales. I liked that she didn’t just focus on the business side and allowed us to drop into the spiritual and energetic facets of being a business owner.
Emefa called me out on not giving myself permission to be myself, and that I was editing myself because I was worried about how I was being perceived. That was life changing because it helped me to recognize that I am the one in control, and the moment I gave myself permission to be my authentic self, everything else flowed.”
Randiah Greene, Yoga With Randiah
INHABIT , Somatic Attunement Session
"The ession with the soul of my business gave me a path forward"
“I’m constantly in awe of the immensely talented, brilliant, creative, and dynamic women I have the privilege of knowing. Emefa embodies all of these incredible qualities and more. She is an Intuitive Embodiment Facilitator, Spiritual Guide, and Somatic Business Mentor.
From the moment we connected, I knew she was something special, and I was lucky enough to experience her magic firsthand. ✨
Her beautiful and transformative meditation session on embodied leadership, featuring somatic alignment and the healing sounds of sound bowls, was truly powerful”
Andrea Clegg Corp: Founder and CEO, bloomified
Soul of Business Attunement Ceremony
"Since this experience, I no longer lead from a place of urgency or over-responsibility"
“Working with Emefa through Sacred Sundays breathwork, 1:1 coaching, and the INHABIT experience has been nothing short of transformative. The breathwork sessions are grounding and expansive—creating space for clarity and deeper connection to myself. During our 1:1 leadership coaching, she listens with such presence and intuition, offering guidance that is both insightful and easy to integrate into my daily life. INHABIT gave me the space to lead and live from a place of alignment, not just ambition—and these practices have become essential to how I show up in my work and in the world.
Since this experience, so much has shifted—both internally and externally. I no longer lead from a place of urgency or over-responsibility. Instead, I’m grounded, clear, and connected to my values. I’ve let go of the belief that I need to constantly be producing or have all the answers, and that’s created space for more trust, intuition, and flow in my work.”
Carly Kish, Yoga Instructor, Purpose Driven Leader
INHABIT , 1:1 Coaching
"Emefa's presence is like a big hug from somebody that you've known for a long time but haven't seen"
“Even if you are meeting her for the first time, it’s. Her presence is intentional and she is very present with you. She immediately made me feel calm. I am usually someone who has a little bit more anxiety with new experiences. And with this, I went into it very confident, and I felt like I had an amazing guide there.
So her impact as a facilitator is like holding someone’s hand when you’re walking over a bridge and you’re afraid of heights, but you’re no longer afraid because you know that you have a great guide.”
Brittany Walls
Sacred Sundays Breathwork
“Emefa is a brilliant and gifted coach and guide. Her ability to hold space and help clients connect to the highest and best versions of themselves is unmatched. If you have the opportunity to work with her, take it!”
Michelle Kinder: CEO, Embody EQ
Leadership & Executive Coaching
"This was a big shift for me to take all these facets into account beyond the physical exclusively."
“The five facets were a new way of looking at my way of being – not unfamiliar, but a new lens with which to look at myself. Being able to categorize the ways of being and take a look at myself in these intentional ways really helped me to see a new perspective to how I had been treating my body.
For many reasons, my body comes last in my life. Whether it’s eating well, exercising, or true embodiment, having the space to reconnect to my body from many different angles allowed me to see where I was not taking care of it and where I could focus more of my attention to care for my body. Not only my physical body but how the energetics of my body, my emotions, and my thoughts affect my physical state. “
Ashley Fahey: Founder, Tomorrow Is Human
INHABIT
"Give yourself a real gift and schedule time with Emefa"
Emefa is my friend, my colleague, my client and my Embodiment Coach. She is someone I sit with when I need a partner to access those deeper parts of my self and the work and to ground and integrate my insights throughout my mind, body and spirit so I can take action.
When she shares her original dialect with me – while I cannot understand the words coming out of her mouth, I can understand that this space and time was being held for me in a way that was changing us both. We need each other as mirrors sharing the different angles and vantage points.
You can come to see some parts of yourself more clearly when you allow safe people to coach, guide, lead and love you.”
Jesse Ihde: Founder, Executive Coach, A Trade Last
Leadership & Executive Coaching
"Working with Coach Emefa has been an incredible experience!"
She provided me with the essential tools to kickstart my business and set me up for long-term success. Her efficiency, knowledge, and unwavering commitment to achieving our goals have been truly remarkable. With her expert guidance, I feel more confident than ever.
Having collaborated with her on a previous project, I can attest to her consistent ability to accelerate progress and deliver results.
Coach Emefa is incredibly knowledgeable and resourceful. Her commitment to excellence and dedication to achieving my goals were both refreshing and inspiring. Thanks to her work ethic and expertise, I am starting my business several steps ahead of where I thought I would be. I highly recommend her services to anyone looking to elevate their business or create a clear pathway to success!”
Dr. Sarah Ashitey: Board Certified Family Physician, Life Coach
Brand and Product Launch, Online Business Management
“Emefa’s reputation for nurturing love and healing had me eager and open to the experience.
Before the ceremony, I felt overwhelmed by a heavy emotional burden, Bbut the process brought me to a state of intense healing and eventually to an incredible lightness and joy.
I had one of the most transformational experiences of my life. Truly amazing. In just that short timeframe I felt I was able to release a lot of trauma, come into a much stronger, more courageous version of myself, draw meaning from challenging life circumstances I had experienced and even connect to the other people around me in the space.
The experience exceeded my expectations, providing not just healing but also wisdom, support, and love. It was a powerful reminder of the journey I’m on and the healing I seek. The impact was lasting, leaving me vibrant and more aligned with my true self days after the event.”
I wholeheartedly recommend this ceremony to others and have already done so and I am eager to participate in more ceremonies to continue this path of self-discovery and growth
Bethany Hilton, Director of Corporate Affairs at Improving
Breatwork Ceremony
“Emefa has a natural gift for active listening. She takes in your emotions and thoughts and is able to internally process that input in a way that her response is both thoughtful and challenging, and focused and expanding. I also feel the safe space that she creates and her comforting nature gives me the confidence to speak from my heart.
She does this in a way that is seamless and shows no effort, all while she is bringing her coaching experience and training to the table.”
Jennifer Bartkowski: CEO, Girls Scouts of NE Texas
Leadership & Executive Coaching
“Before this program, I often felt like I was living in two different worlds, unable to integrate the opposing parts of myself. But through Emefa’s gentle guidance, I began to see these parts not as conflicting, but as complementary.
During a meditation, they revealed themselves as my spirit animals— a puma and a gazelle—and I finally understood how to embrace their distinct energies. I’m leaving this space with an awareness that I can inhabit every layer of my being with harmony and grace.
Her blessing for me was a reminder that my softness and the ‘noise’ within me are both sacred and worthy of nurturing. I’ll carry that with me always.”
Hellen Modiba
Personal Transfrmation, MORE Participant
“Emefa is a true gift to this world. Her ability to hold space with grace, presence, and genuine care creates an intimate and supportive atmosphere where you immediately feel safe. I’ve been attending her monthly Sacred Sundays Breathwork sessions and I’m consistently amazed by how profoundly transformative these experiences are.
What makes these sessions so special is the small group setting and sound-canceling headphones, which allows for a deeply personal experience. Through Emefa’s guidance, I’ve experienced exactly what she promises – profound stress release, mental clarity, and a deep connection and introspection. I particularly appreciate the time she dedicates to integration and personal reflection at the end of each session. Her practice truly helps quiet the mind and encourages coming back into the body.
Those seeking clarity, calm, and deep self-connection, Sacred Sundays are a truly nourishing experience. I leave each session feeling prepared to meet the week ahead with renewed intention.”
Jenna Walker
Sacred Sundays Breathwork Ceremony
“Emefa was my executive coach throughout the GLOW fellowship experience. I’m so grateful for her. I greatly appreciate the healing conversations and affirming insights and exercises (including the breathing exercise(s) – which was new to me).
Through her collaborative work with Women Empowering Nations as an executive coach, I learnt the importance of prioritizing one’s spiritual and mental well-being and that therapy is necessary in anyone’s life and is a great foundation for cultivating an environment in which one can grow. Because the fellowship was essentially an intensive and immersive leadership and career coaching experience, the sessions with Emefa helped me further understand the role a leader plays in establishing a healthy workplace environment and culture.
I understood that a calm leader has assured followers while a hostile leader creates a hostile and tense environment.”
Makaita Chivonivoni , GLOW Participant
Leadership & Executive Coaching, Entrepreneurial Development
“The support and guidance I received from the coaching were truly invaluable and life-changing.
Before starting the coaching journey, I was feeling lost and overwhelmed, unsure of how to navigate my entrepreneurial aspirations and the cultural expectations surrounding the idea of having a calling. Emefa, my coach, played a crucial role in helping me make sense of it all. Having someone to talk to openly about my fears and uncertainties was incredibly comforting.
Emefa created a safe and non-judgmental space for me to explore my thoughts and feelings, allowing me to gain a deeper understanding of myself and my true passions.”
Phindile Sitole, GLOW Participant
Leadership & Executive Coaching, Entrepreneurial Development
“I owe a debt of gratitude to Emefa Boamah for her exceptional coaching. Her guidance has fundamentally changed me, influencing how I lead and live. Emefa’s approach to healing and connecting with my inner child has been central to my journey, making me the woman I am today. For anyone seeking transformative growth, I highly recommend her services.”
Nikisha Patton Handy, Founder, Favor Flow Restorative
Leadership & Executive Coaching
“I am a community leader and business owner. I capable, accomplished and driven but we all have something holding us back.. we must face it, heal and move forward. Allowing my past to have power to over power my growth and ability to truly move forward. I have not been comfortable or successful with traditional therapy. Emefas technique is a beautiful mix of technical, strategic and spiritual. Its the mix my approach for progress needs.
different plan for me. Emefa sensed and pivoted immediately, allowing me to face deep seeded threads that have weighted on my daily for decades. After this session, I felt greater release and healing which moved me focus on both my greater self and my business success. Your business and self are inner connected, we must release blockers to grow in both spaces to get to the places we are meant to go. So grateful for her gifts and guidance.”
Mrs. P
INHABIT, 1:1 Coaching
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