When was the last time you truly breathed?
Your breath has been with you since your very first moment. It has carried you through every season of your life. Perhaps now it is time to let it carry you home.
Breathwork is the doorway, but I’ll be be honest—breathwork doesn’t fully capture what unfolds in this space.
The world feels heavy right now. Fast. Unpredictable.
Many of us are carrying more than we were ever meant to carry alone. We have mastered the art of “performing presence” while our bodies are miles away, stuck in a cycle of survival breathing—shallow, tight, and braced for the next demand.
What if the clarity you seek, the peace you’ve been longing for, and the connection you’ve been missing have been within you all along, waiting to be remembered through your breath?
Breathe In
If this is you:
You hold a high volume of responsibility for others and feel the weight of that "invisible labor."
You feel stretched thin by the pace of life and the constant "go-mode."
You crave embodiment but don't know what that actually looks like beyond the buzzwords.
You crave grounding and real presence that doesn't require an explanation or a "breakthrough."
You're tired of choosing between impact and your own well-being.
Deep down, you're wondering: "Who holds space for the spaceholder?"
Then this is for you.
Why We Begin with The Breath
Life asks a lot of us.
We move from one responsibility to the next. We care for our families, support our clients, lead our teams, and show up for the people who depend on us. Somewhere along the way, it’s easy to lose touch with ourselves.
Your nervous system remembers everything.
The conversations you never had.
The expectations you’ve carried.
The pressure to always hold it together.
The grief you never had time to feel.
The joy you postponed for “someday.”
Breathwork offers an opportunity to pause—to slow down, listen, and remember that everything you’ve been searching for already lives within you. It reflects how you’re moving through life, often before your mind has words for it.
When we intentionally work with the breath, we create space for the nervous system to regulate, emotions to move, old patterns to soften, and new possibilities to emerge.
Whether you join a community gathering, book a private session, or invite me to your organization or event, each experience is designed to help you reconnect with yourself in a way that feels supportive, spacious, and deeply human.
Every experience is different because every person is different.
There is no right way to experience it. There is only your way.
The Somaxis™ Breathwork Method
The Somaxis™ Breathwork Method is a five-facet approach to embodied transformation through conscious connected breath.
Rather than working with one part of your experience, Somaxis™ honors the whole of who you are. Each journey gently guides you through the five facets of being, creating opportunities for regulation, insight, expression, integration, and remembrance.
Some parts of the method are taught while others are experienced. Not everything meaningful can be explained – some things can only be felt.
Every Somaxis™ experience is guided by intuitive facilitation and grounded in safety, consent, and wholeness, creating the conditions for you to breathe, feel, listen, and remember what has always been within you.
Choose the experience that’s right for you.
Three Ways to Experience
the Somaxis™ Breathwork Method
Your container shifts. Your center never does
Whether you experience Somaxis™ in community, one-on-one, or with your own group, every offering is guided by the same methodology and grounded in safety, consent, and wholeness.
Sacred Sundays Community Breathwork
Once a month, we gather in Ann Arbor to breathe together. There is something powerful about sharing this experience in community.
These sessions invite you into a supportive community where you can pause, reconnect with yourself, and experience the quiet support that comes from breathing alongside others.
While every journey is uniquely your own, there is something deeply meaningful about being held in community.
Somatic Attunement Immersion
(Private 1:1 Session)
Some seasons ask for more personalized support.
Whether you're navigating a life transition, burnout, grief, leadership, or simply longing to reconnect with yourself, private sessions offer dedicated space to meet you exactly where you are.
This session is a deeply individualized experience designed around you, your intentions, and what your body is ready to explore. It offers the time and space to listen deeply, move at your own pace, and reconnect with yourself.
Private Groups, Retreats, Organizations
Whether you're gathering close friends, hosting a retreat, supporting your team, or creating space for your community, these fully guided breathwork experiences are thoughtfully designed around your intention and the people you're bringing together.
From intimate circles to large organizations, every gathering is rooted in the same commitment: creating space for connection, resilience, and meaningful restoration.
How These Spaces are Held:
Rather than chasing breakthroughs, we create the conditions for your own inner wisdom to emerge. Because everything you need is already within you. Sometimes your body simply needs the space to remember.
Every experience includes:
- Guided conscious connected breathing
- Trauma-informed facilitation rooted in safety, consent, and choice
- An immersive sound experience through silent disco headphones
- Gentle nervous system regulation
- Space for integration and reflection
- Practical tools to support you beyond the session
Hear from Previous Participants
The Spaceholder's Spaceholder
For the woman who holds space for others, I am here to guide you in tending to your life and soul’s work while staying rooted in your own well-being
My approach honors both the measurable and the mystical, creating spaces where you can be both powerful and peaceful, successful and soulful, strategic and sacred.
Before I became a guide for leaders, healers, and visionaries, I was a woman navigating my own cycles of burnout, disconnection, and rediscovery. My story is woven with moments of deep loss, stubbornness (the good kind), breathtaking magic, and an unwavering belief in the power of alignment and joy – evidence that miracles exist.
Breathe Out
I would be honored to breathe with you.
FIND THE RIGHT EXPERIENCE FOR YOU
